Massage Helps Your Brain, Your Brain Controls Your Body
If your eyes go bad, you’ll visit the eye doc. If you’ve got a bad elbow you’ll see the specialist. Yet, most people never consider the health of their brain. Probably because they cannot see it.
But, here’s the truth. If you want a better body, START by improving your brain. I read this today, and it was written by a clinical neuroscientist, psychiatrist and brain-imaging expert named Daniel G Amen, M.D. He became interested in the mind body connection 30 years ago.
I’ve always lived my life knowing that my thinking affects my body, and I’ve had amazing healings based on thinking ‘right’. I happen to have a strong faith in God and understand that my health has been mostly perfect due to my ‘right thinking’.
Dr. Amen believes a key issue is the effect of chronic stress, which:
*Constricts blood flow to your brain
*Lowers overall brain function
*Prematurely ages your brain…
Unfortunately, for many, the stress reactions never stop. This ongoing stress can stem from many areas of your life, including:
* Family and marital discord
* Financial hardship
* Health issues
* Work or career conflicts
* Time management problems
He writes about how the ‘RIGHT’ smells can have a positive impact on your mood and stress level… Want to know more? Look for Dr. Amen’s 19 published books.
In the mean time, get yourself into RESCUE - where it smells great, is calm and nurturing. One hour a week will make a positive shift in your attitude and ability to deal with stress. Ask our therapists about our simple 3-step process to slow it down, chill it down, and turn-off the stress like a light switch!
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